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The Strouwater Trail runs between Portland and Westbrook along the Stroudwater River. The trail is mostly surrounded by forest and deer are seen often. The path is crushed gravel or dirt with plenty of benches to stop and rest at along the way. Parking is limited, so please park close to other cars. The lot is on River's Edge Drive off Congress St.

This 85-acre preserve is the home of Jewell Falls, Portland's only natural waterfall, as well as the site of the former Cumberland and Oxford Canal. The lowland area, where salt and freshwater marsh meet, provides great bird-watching opportunities. The land around the falls was donated to Portland Trails by the family of Tom Jewell, one of Portland Trails’ founders. Open from dawn to dusk, year-round. Dogs, accompanied by responsible owners, are allowed in some areas, watch for signs. A short...

This trail passes by Jewell Falls, the only natural waterfall within the city limits of Portland. The trail winds through the woods and towards the Fore River. The trail does pass over an actively used railroad track, so hikers should use caution here. Continue to Thompsons Point overlooking the Fore River.

This loop goes through forests, wetlands, a pine pitch bog, and open fields. Hunting is allowed in the area, so hikers should wear blaze orange during the fall hunting season. Motorized vehicles and bicycles are not permitted. Remember to practice Leave No Trace and pack out everything you pack in.

This is a paved path with nice views of the city and nearby stately homes. Accessibility: There do not appear to be any designated accessible spaces in the paved street parking along Bramhall Street. There are at least 10 designated accessible spaces in the paved parking lot off of Bramhall Street at the north end of the trail. All of them are van-accessible with striped access aisles. This parking lot has been marked with a waypoint. The trail surface is paved concrete, smooth, and...